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Snowball Breath

Breath • 1m 57s

Up Next in Breath

  • Starfish Breath

    This is Starfish Breath. It is used to help children with emotional regulation by providing both tactile and visual feedback. This deep breathing exercise can help children who feel worried or anxious. Sometimes it is called “Five Finger Tracing Breath” or “Stop Sign Breath.” Put one hand up in t...