Mirror, Mirror
Community and Acceptance (October) • 2m 5s
This is a partner activity (it can be more than 2 people). Take turns being a leader and let the other students follow along with your movements. We find a connection with each other through sight. Although our bodies are different and the shapes may not look exactly the same we can still move together.
Up Next in Community and Acceptance (October)
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Rainbow Flow
Schools are special because they are communities made of so many different types of people that belong to their own communities outside of the school space. This gives us an opportunity to learn about both our similarities and differences. This flow represents us staying grounded and connected wi...
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Hug Breath
This is Hug Breath. It is considered a somatic experience technique. This body focused exercise encourages the body to complete a loop to process an emotion or experience. The goal is to develop a mind-body connection, while offering kindness, compassion, and comfort. The focus is not on the brea...
