Rainbow Relaxation
Community and Acceptance (October) • 4m 14s
Let’s take an adventure up into the clouds to let go of any feelings or thoughts that we are holding onto that are keeping us from being our best, most authentic selves. Through this journey we will talk through several colors and connect them with words of affirmation. We can hold onto these words as a reminder of who we are and what we are capable of. Have a seat or lay down and enjoy the ride!
Up Next in Community and Acceptance (October)
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Mirror, Mirror
This is a partner activity (it can be more than 2 people). Take turns being a leader and let the other students follow along with your movements. We find a connection with each other through sight. Although our bodies are different and the shapes may not look exactly the same we can still move to...
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Rainbow Flow
Schools are special because they are communities made of so many different types of people that belong to their own communities outside of the school space. This gives us an opportunity to learn about both our similarities and differences. This flow represents us staying grounded and connected wi...
