Don't Blink
Mindfulness • 10m
Think you can win a staring contest against an elephant? What about a gorilla, a cheetah, a fox, or an alligator? What about all them―AND a bunch of their other animal friends―at the same time? You're about to find out! Whatever you do DON'T BLINK! Readers will enjoy testing their own staring skills against a vibrant assortment of characters in this interactive picture book from talented new author Tom Booth.
Up Next in Mindfulness
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Drawing to Music
This exercise practices active listening and connecting our senses to our feelings. Think about how the music makes you feel. Does it make you want to draw slowly or quickly? Does it make you want to use specific colors? Bright ones, Dark ones? What kind of shapes are you thinking of? Does it mak...
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Rub Your Hands
This song can help build mind and body awareness in our young friends. Sing along as we feel the energy in our palms, work on our spinal alignment, focus on our breath and use the vibration of "OM'' build the strength of our voices. This is a great activity to refocus and shift gears.