Live stream preview
Sun Flow
Back to School Routines • 5m 46s
Based on Surya Namaskar A (Sun Salutation A) this movement can help to warm up both the mind and body. This video could be ideal for beginning a part of your day. Whether it is something to do first thing in the morning or after coming back from lunch and/or recess this video can be a part of bringing our minds back into the classroom environment.