Rainbow Flow
Community and Acceptance • 3m 0s
Schools are special because they are communities made of so many different types of people that belong to their own communities outside of the school space. This gives us an opportunity to learn about both our similarities and differences. This flow represents us staying grounded and connected with who we are as individuals while we open our hearts to the people (and their life experiences) around us.
Up Next in Community and Acceptance
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Hug Breath
This is Hug Breath. It is considered a somatic experience technique. This body focused exercise encourages the body to complete a loop to process an emotion or experience. The goal is to develop a mind-body connection, while offering kindness, compassion, and comfort. The focus is not on the brea...
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Mirror, Mirror
This is a partner activity (it can be more than 2 people). Take turns being a leader and let the other students follow along with your movements. We find a connection with each other through sight. Although our bodies are different and the shapes may not look exactly the same we can still move to...
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The Day You Begin
The Day You Begin by Jacquline Woodson
There will be times when the people around you don't understand you or things that you and your family feel are natural to the way you live. We don't know what we don't know and this book reminds us to stand strong in ourselves and the things that we do and...
