Back to School Routines

Back to School Routines

Going back to, or even starting, school can be challenging for our young friends to shift into. Going from the freedom of summer to the structure of a curriculum, it can take some time for students to make that transition no matter how many times they have done it before. Let’s take the time to enjoy the process of establishing new routines by making it fun and engaging for all of us!

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Back to School Routines
  • Your Name is a Song

    Our Names are important and are an integral part of our identity. Not all names roll off of the tongue and that is okay. We should take the time to fully learn about the people around us and this includes saying their name the way it should be said, the way they say their name. This story gives u...

  • Sound Recognition

    Sounds can warn us when there is danger, tell us when we are safe and even direct us to the fun! Sounds can help us feel emotions in our favorite movies and TV shows and can bring up different memories from our past. In this video we use the chime sound to help us come together so that we can mov...

  • Explore your space

    Our minds are naturally curious and we can be easily distracted by the world around us. Sometimes when we need to focus in, it's a good idea to start by focusing out. Take a look around, explore your space and feed your minds curiosity. Then with our mind fed we can begin to focus on the task at ...

  • Lions Breath

    This is Lion's Breath. It is used to calm the mind, warm the body, and build confidence. Sit back on your heels and place your hands on your lap. Take a deep breath in through your nose and exhale through your mouth sticking out your tongue. You can incorporate a loud or soft roar if you are bein...

  • Sun Flow

    Based on Surya Namaskar A (Sun Salutation A) this movement can help to warm up both the mind and body. This video could be ideal for beginning a part of your day. Whether it is something to do first thing in the morning or after coming back from lunch and/or recess this video can be a part of br...