Representation Matters • 2m 29s
In a seated position, inhale to reach your arms high to the sky and over your head. Exhale and sparkle fingers your arms back to the ground as if you are sprinkling glitter everywhere. inhale to reach your arms high to the sky and over your head. Exhale and sparkle fingers your arms back to the ground as if you are sprinkling glitter everywhere. Try this 3-5 times.
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