Animal Poses - Part 2
Animal Poses - Part 1
Yoga poses are simply shapes in our body. Therefore, we can label the shapes any way. This video demonstrates a variety of yoga poses using stuffed animals found in the Woodlands. Follow along or create your own pose to match a hedgehog, squirrel, skunk, moose, and bear.
Bamboo the Bear (by Mr. Dave)
Explore the magic & science of yoga through the rhythm of Mr. Dave Music. We yoga to the beat of Mr. Dave’s original song called “Bamboo the Bear.” Poses include: chair pose, standing half moon pose, downward dog, and mountain pose.