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Snowball Breath
1m 57s
This is Snowball Breath. It is used to bring a playfulness to teaching breath work. Children learn to link their breath to movement with this activity. Pretend to scoop up snow with your hands. Build a snowball then hold the snowball in the palm of your hand. Inhale through your nose and exhale as you throw the snowball away. Try this 3-5 times.